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Supporting Neurodivergent Children & Teens: How Chiropractic Care Benefits Those with ADHD and ADD

Writer's picture: Roam ChiropracticRoam Chiropractic
Three kids at a table, one covering his eyes, one covering his ears and one covering her mouth

Neurodivergent children and teens, including those diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD), often face unique challenges in their daily lives. These conditions can affect their ability to focus, regulate emotions, and perform well in school, leading parents to seek effective, holistic approaches to support their well-being. Chiropractic care, often associated with spinal health, is emerging as a beneficial, non-invasive option for helping neurodivergent individuals manage symptoms and improve their quality of life.

Understanding ADHD, ADD, and Neurodivergence

ADHD and ADD are neurodevelopmental disorders that primarily affect attention, impulse control, and activity levels. While ADHD is characterized by hyperactivity and impulsiveness, ADD is typically associated with inattentiveness without hyperactivity. Both conditions fall under the broader umbrella of neurodivergence, a term that describes the variation in how different brains function, encompassing other conditions such as autism and dyslexia.

Challenges Faced by Neurodivergent Children and Teens

Children and teens with ADHD or ADD often experience:

  • Difficulty focusing: Staying on task can be a struggle, leading to challenges in academic performance.

  • Impulsivity: Making decisions without fully thinking them through, which can result in behavioral issues.

  • Hyperactivity: An inability to stay still, which can be disruptive in classroom settings.

  • Emotional regulation: Managing emotions can be difficult, leading to frustration, anxiety, or mood swings.

  • Insomnia: Difficulty turning off thoughts and nervous system dysregulation create the perfect storm for sleep deprivation.

While medications, supplements, and behavioral therapies are commonly used to manage these symptoms, parents and caregivers are increasingly exploring complementary therapies like chiropractic care to offer additional support. Click here for more sleep support tips and videos,offered by Living Autism.

The Role of Chiropractic Care in Supporting Neurodivergent Children

Chiropractic care focuses on the relationship between the spine and the nervous system. Misalignments in the spine, known as subluxations, can interfere with nervous system function, potentially exacerbating symptoms of ADHD and ADD. Here’s how chiropractic care can make a difference:

1. Enhancing Nervous System Function

The nervous system controls everything from thought processes to physical movement. When the spine is misaligned, it can disrupt the communication between the brain and the rest of the body, leading to issues with focus, behavior, and emotional regulation. Chiropractic adjustments aim to correct these misalignments, ensuring that the nervous system functions optimally.

2. Reducing Hyperactivity and Improving Focus

Research suggests that chiropractic care can help reduce hyperactivity and improve focus in children with ADHD. By improving spinal alignment, chiropractic adjustments may enhance neurological function, which can help calm the nervous system and support better attention control.

3. Supporting Emotional Regulation

Chiropractic care may also support emotional regulation by reducing stress on the nervous system. When the body is under less physical stress, children and teens may find it easier to manage their emotions and reduce anxiety or mood swings.

4. Improving Sleep

Many children with ADHD and ADD struggle with sleep issues, which can worsen symptoms. Chiropractic adjustments can promote better sleep by reducing physical discomfort and enhancing relaxation, leading to improved overall well-being.

The Evidence Behind Chiropractic Care for ADHD and ADD

While chiropractic care should not replace conventional treatments for ADHD and ADD, research and anecdotal evidence suggest that it can be a valuable complement. A study published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care may have a positive effect on symptoms of ADHD in children, particularly in reducing hyperactivity. Other studies have indicated that chiropractic adjustments can enhance overall neurological function, supporting better focus and behavior.

Why Choose Chiropractic Care for Your Neurodivergent Child?

At Roam Chiropractic, we understand that every child is unique, and so are their needs. Dr. Kristina uses gentle, non-invasive techniques tailored to your child's specific requirements as well as presenting and demonstrating different adjusting techniques so your child can select the option they feel most comfortable with. We work collaboratively with parents and other healthcare providers to create a comprehensive care plan that supports your child’s overall well-being.


When you choose chiropractic care at Roam Chiropractic, you can expect:

  • Personalized Assessments: We take the time to understand your child's symptoms, lifestyle, and health history to develop a customized care plan.

  • Safe and Gentle Adjustments: Our techniques are designed to be gentle and safe, especially for children and teens.

  • Holistic Support: Beyond adjustments, we provide guidance on nutrition, exercise, and stress management to support your child's health.

Take the Next Step Towards Holistic Care

If you're looking for a natural, non-invasive way to support your neurodivergent child or teen, chiropractic care could be the answer. Contact Roam Chiropractic today to schedule a consultation and learn more about how we can help your child thrive.


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