OUR BLOG

As we begin to transition into spring and summer, it is a perfect time to renew our health goals for the new season and new possibilities.

Chiropractic is a powerful, holistic component for women throughout their lives from puberty, into adulthood, motherhood and into menopause.

As spring blooms and nature awakens, so do seasonal allergies, leaving many of us sneezing, sniffling, and itching for relief. While...

Welcome to a world where colors aren't just visually appealing and hold the power to heal and revitalize your mind, body, and soul....

As the days grow longer and the weather warms up, many athletes eagerly return to the fields, courts, and tracks to participate in their...

Gardening is a beloved pastime for many, offering relaxation, fresh air, and the satisfaction of nurturing plants. However, spending...

As the cedar trees release their pollen into the air, residents of Oklahoma brace themselves for the annual onslaught of allergy...

As the vibrant state of Oklahoma welcomes you with its diverse landscapes and rich natural beauty, one aspect of its environment might...

Living with polyinflammatory arthritis and various immune issues can be a challenging journey, one that I have personally been navigating...

The following stretches are helpful to increase mobility and provide relief for upper and low back pain. Incorporating a stretching...

As we enter spring, stress can also start to increase with the additional chores and tasks that we need to get done. Here are a few tips...

Those with low back pain can benefit from incorporating walking into their life and routine.