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The Wild Wellness Journal

Unlocking Relief: How Chiropractic Care Can Alleviate Rib Pain
Rib pain is one of those nagging issues that can sneak up on anyone, making even the simplest tasks like breathing or moving your arms a cha
Roam Chiropractic
Sep 2, 20243 min read
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Your Birth Plan: Why You Should Add a Chiropractor to Your Prenatal Care Team: Benefits Before, During, and After Pregnancy
hile obstetricians and midwives are essential parts of your prenatal care team, adding a chiropractor can offer additional support.
Roam Chiropractic
Sep 2, 20244 min read
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Managing Fall Allergies in Oklahoma: Natural Remedies and Relief from Your Local Chiropractor
The increase in allergens like ragweed, mold spores, and pollen can trigger sneezing fits, itchy eyes, and sinus congestion, make it hard.
Roam Chiropractic
Sep 2, 20244 min read
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Back-to-School Wellness Tips for Students and Parents: A Holistic Approach to a Successful Academic Year
As the summer break winds down and the new school year approaches, both students and parents face the transition back to a routine.
Roam Chiropractic
Jul 21, 20243 min read
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DIY Burn Ointment and Antibacterial Salve: Natural Remedies for Skin Healing
When minor burns or cuts occur, having a reliable and effective homemade remedy on hand can be incredibly useful.
Roam Chiropractic
Jul 3, 20243 min read
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Understanding Arthritis: Types and Tips to Stay Active
Arthritis is a common condition affecting millions worldwide, causing pain, swelling, and reduced joint motion.
Roam Chiropractic
Jul 3, 20244 min read
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Heat, Electrolytes, and Water: The Importance of Staying Hydrated and Healthy
As temperatures rise and summer approaches, staying hydrated becomes paramount.
Roam Chiropractic
Jul 3, 20243 min read
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Navigating Summer: Homemade Sunscreen, Sunburn Remedies, and Electrolyte Balance
Prolonged sun exposure can lead to sunburn, dehydration, and electrolyte imbalances.
Roam Chiropractic
Jul 3, 20243 min read
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Relieving the Grip of Carpal Tunnel Syndrome: How Chiropractic Care Can Help
In today's digital age, where we spend countless hours typing, texting, and scrolling, carpal tunnel syndrome has become more present.
Roam Chiropractic
Jun 9, 20242 min read
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A Comprehensive Guide to Foot Wellness
Your feet are the unsung heroes of your body, carrying you through each day's journey.
Roam Chiropractic
Jun 9, 20243 min read
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Your Guide to Safer Eating at Summer Picnics & Barbecues
Summer picnics are a delightful way to enjoy the great outdoors with friends and family while indulging in delicious food.
Roam Chiropractic
Jun 9, 20243 min read
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Beat the Heat: Avoiding and Recognizing Heat Stroke vs. Exhaustion (With Tips for Protecting Athletes)
As temperatures rise, the risk of heat-related illness increases, heat stroke and heat exhaustion.
Roam Chiropractic
Apr 29, 20243 min read
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Beat the Sooner Heat: How Much Water Should You Drink in Oklahoma?
Summer in Oklahoma – it's a scorcher! Blazing sunshine, soaring temperatures, and enough humidity to make you feel like you're swimming...
Roam Chiropractic
Apr 29, 20243 min read
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Sooner Summer Sizzle: Epic Fun Under the Oklahoma Sun
Sun-kissed days, firefly nights, and endless blue skies – summer in Oklahoma is a sizzling time!
Roam Chiropractic
Apr 29, 20243 min read
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Bug Off Naturally: Safe and Effective Bug Repellents for a Bite-Free Spring, Summer, and Fall
Safe and effective but natural bug repellents for spring, summer and fall
Roam Chiropractic
Apr 29, 20242 min read
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Spring Cleaning & How It Helps Your Mental Health
As winter loosens its grip and the days gradually lengthen, the arrival of spring brings with it a sense of renewal and rejuvenation....
Roam Chiropractic
Apr 11, 20242 min read
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Renewing Your Health Goals for the New Season
As we begin to transition into spring and summer, it is a perfect time to renew our health goals for the new season and new possibilities.
Roam Chiropractic
Apr 11, 20243 min read
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Empowering Women’s Health Through Chiropractic Care
Chiropractic is a powerful, holistic component for women throughout their lives from puberty, into adulthood, motherhood and into menopause.
Roam Chiropractic
Apr 11, 20242 min read
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Embrace Nature's Healing Touch: Natural Remedies to Combat Spring Allergies
As spring blooms and nature awakens, so do seasonal allergies, leaving many of us sneezing, sniffling, and itching for relief. While...
Roam Chiropractic
Mar 26, 20243 min read
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Surviving Cedar Pollen Season: Tips for Managing Allergy Symptoms at Home
As the cedar trees release their pollen into the air, residents of Oklahoma brace themselves for the annual onslaught of allergy...
Roam Chiropractic
Mar 7, 20242 min read
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